From this place, we begin. Again.
Free Virtual
sound Bath
A gentle place to land.
You’re invited to slow down with a free virtual sound bath — a pause, a reset, a moment to come back to yourself.
What to expect:
An hour of guided rest, gentle sound, and space to slow down — no experience required.
I’m a certified sound healing facilitator and somatic practitioner, creating spaces to slow down, soften, and come back into the body.
Through sound, breath, and guided rest, I support gentle nervous system regulation and meaningful self-connection—without fixing, forcing, or overthinking anything.
Hi, i am Emily!