From this place, we begin. Again.

June 7th

—Gentle Movement—

—Sound Healing —

—Animal Connection —

5:30-7pm at The Mother’s Ranch

on Friendship Rd—Apex, NC

Join me for 90 minutes of joyful movement and breath work to ready the body to receive the benefits of sound healing — no experience required.

Afterward we get to have meet and greet with these special animals!

Hi, i am Emily!

I’m a certified sound healing facilitator and somatic practitioner, creating spaces to slow down, soften, and come back into the body.

Through sound, breath, and guided rest, I support gentle nervous system regulation and meaningful self-connection—without fixing, forcing, or overthinking anything.

Shift Your State

Nervous system support, sound healing, and breathwork to guide you back to presence, peace, and the real-life beauty within.