From this place, we begin. Again.
6:30pm at Calm And Sense Wellness
Join us for an hour of collective rest and reset to recharge.
An hour of guided rest, gentle sound, and space to slow down — no experience required.
May 15th
Rest +Reset + Recharge
Hi, i am Emily!
I’m a certified sound healing facilitator and somatic practitioner, creating spaces to slow down, soften, and come back into the body.
Through sound, breath, and guided rest, I support gentle nervous system regulation and meaningful self-connection—without fixing, forcing, or overthinking anything.